The six pack

What’s the best Pilates DVD?

I’ve already been doing Pilates on DVD. But I’m not too happy about it. I’m comparing it to an old Pilates DVD I had but I lost it and I don’t know where to buy it again because I only got it for free from a cereal box. And it’s way better than the one I bought. Anyways, from personal experience, can you please recommend a good Pilates DVD?

Thanks a million!

I like the ones from Giam w/ Ana Caban as the instructor.

PERSONAL PILATES .wmv

Personal Name Gift – PILATE Set of 4 Mini-Mousepad Coasters (black design) $8.99 Protect your furniture with this set of 4 mini-mousepad coasters. Each coaster is 3.5 x 3.5 inches (width & lenght). They are soft top made out of mousepad material (polyester surface, neoprene backing) and work well as coasters. This set has (PILATE) printed on it…

Personal Name Gift – PILATE Set of 4 Mini-Mousepad Coasters (blue design) $8.99 Protect your furniture with this set of 4 mini-mousepad coasters. Each coaster is 3.5 x 3.5 inches (width & lenght). They are soft top made out of mousepad material (polyester surface, neoprene backing) and work well as coasters. This set has (PILATE) printed on it…

Personal Name Gift – PILATE Set of 4 Mini-Mousepad Coasters (pink design) $8.99 Protect your furniture with this set of 4 mini-mousepad coasters. Each coaster is 3.5 x 3.5 inches (width & lenght). They are soft top made out of mousepad material (polyester surface, neoprene backing) and work well as coasters. This set has (PILATE) printed on it…

Gunnar Peterson’s Core Secrets: Accelerated Core Training $12.00 Core Secrets Accelerated Core Training puts you on the fast track to a strong, lean, sexy body. Using Gunnar Peterson’s 1-2-3 Core technique. Gunnar delivers an intensive workout that will help work and challenge your entire body. Tighten your abs, firm your arms, stengthen your legs – all in a 45-minute session. Gunnar explains proper form and keeps you motivatd throughout the workout….

Pilates Performer: Intermediate Workout (Pilates Method of Body Conditioning) [1 VHS Video] $34.99 (1 VHS Video) The “Pilates Method of Body Conditioning” was originally developed in the 1920s by Joseph H. Pilates to help dancers and professional athletes restore and build muscle tone and strength. Personal Pilates is a method of effortless, low impact body movement, which develops strength, flexibility and endurance. It lengthens and strengthens posture, alignment and balance. The emphasis …

Pilates Performer JP ~ Basic Workout The “Pilates Method of Body Conditioning” was originally developed in the 1920’s by Joseph H. Pilates to help dancers and professional athletes restore and build muscle tone and strength. Personal Pilates is a method of effortless, low impact body movement, which develops strength, flexibility and endurance. It lengthens and strengthens muscles to create trim, toned, beautiful bodies with improved…

Body By Bethenny with Bethenny Frankel $8.45 Real Housewives of New York City star Bethenny Frankel puts her money where her wisecracking mouth is. Her Body by Bethenny workout is an excellent, well-balanced yoga-focused workout that anyone at any level of fitness can try and gain results from. Frankel, who’s written several guides to being a “SkinnyGirl” and has gained fame as a celebrity chef, reinventing fattening traditional recipes to b…

The Tracy Anderson Method Mat Workout DVD $27.95 This is the The Tracy Anderson Method Mat Workout DVD…

Extreme Makeover Weight Loss Edition: The Workout $4.26 Studio: Lions Gate Home Ent. Release Date: 09/06/2011 Run time: 65 minutes Rating: Nr…

Extreme High Density Foam Roller (Blue) Excellent tool to promote flexibility and MyoFascial Release $25.95 General Application: Great tool for stretching, promoting flexibility and Myofascial Release! Alleviates muscle and soft tissue tightness of the upper and lower back, IT band, hamstring, adductors, upper arm, and much more! Medical Applications: The high density Foam Roller stretches muscles and tendons, breaks down soft tissue adhesion, and soothes tight fascia while increasing blood flow and cir…

DVD – Advanced Reformer, 2nd Ed. $49.95 An ideal workout for personal training and performance enhancement. Includes six language tracks.

DVD – Essential & Intermediate Stability Chair, 2nd Ed. $79.95 Challenges upper body strength with an intense repertoire. Perfect for personal training and athletic enhancement. Includes six language tracks.

Personal Trainer: Pilates & Yoga $4.99 Fusing Eastern and Western traditions, Jill Everett uses the best of Pilates and yoga disciplines to give a workout that produces strength, suppleness and realignment while promoting emotional balance and a sense of wellbeing. Ideal for anyone suffering from back or neck problems caused by poor posture and general weakness, every exercise has been vetted by a trained chiropractor and her tips are featured alongside. Personal Trainer: Pilates & Yoga is safe and gentle, yet deeply powerful. The workouts are suitable for all levels of fitness; routines flow seamlessly from one into another. This whole-body program will improve posture, balance, flexibility and strength, while calming the spirit, reducing stress and alleviating back and neck pain. Step-by-step instructions will quickly teach you the techniques to perform in your own home. The workouts progress from beginner’s routines to intermediate and targeted programs.

Pilates Edge & DVD Series (Combo) $249.99 The Pilates Edge Combo includes the Pilates Edge, Essential Pilates Edge DVD and Intermediate Pilates Edge DVD.

Pilates for Golf Power Pack $64.99 Streamline your golf game with the professionalsê choice in Pilates instruction and accessories. This Power Pack will help you prepare for and execute your skills on the green like the pros!

Deluxe Pilates Mat (green) $70 This club-quality Deluxe Pilates Mat can be rolled up and is a great option for multi-use facilities. Closed-cell foam construction provides comfort and withstands repeated use.

Pilates for Golf DVD Two-Pack $19.95 These tailored Pilates workouts will strengthen core muscles and condition your entire body to help you on and off the green.

Pocket Pilates for Golf Booklet (FR) $4.95 Water-resistant, carry-along exercise guide for you to use before every game. Itês Pilates-to-Go!

Prenatal Pilates DVD Two-Pack $19.95 Support your changing body while keeping fit! Enjoy a more comfortable pregnancy with these gentle Pilates workouts.

Pocket Pilates for Golf Booklet (EN) $5.45 Water-resistant, carry-along exercise guide for you to use before every game. Itês Pilates-to-Go!

Pilates Express Mat Power Pack (blue) $44.99 The Pilates Express* Mat Gift Pack, includes BLUE Pilates Express* Mat, Sunrise Workout DVD and bonus Easy Start poster.

Pilates Express Mat Power Pack (green) $44.99 The Pilates Express* Mat Gift Pack, includes GREEN Pilates Express Mat, Sunrise Workout DVD and bonus Easy Start poster.

Hardcore Pilates $8.11 Rated: NRSynopsis: Chaos is a certified personal trainer who hardens the cores of rockstars throughout Hollywood with an energetic, motivational program of rock-n-roll fitness, and this DVD brings her unique music-driven fitness regime straight to your home. “Highly Recommended” by Alternative Press, DVDTalk, Venus Magazine, Women’s Health Magazine, and many more.This is a special, low-priced configuration of Pilates For Indie Rockers. Instead of featuring the 3-selectable channels of music, we’ve trimmed it down to just the most popular music channel so we can offer it at this super-low price point.

DVD – Athletic Conditioning on the Pilates Edge $34.95 Boost your workout by using Toning Balls while standing, sitting, kneeling or lying on the Pilates Edge. Includes English and Spanish language tracks.

Pilates Edge $200 Allows you to change the angle of exercise, dramatically increasing programming options.

Pilates Express Mat (sage green) $34.99 This Pilates Mat is 3/8″ thick and made of closed cell foam to soften hard floor surfaces and protect the spine. Integrated Velcro straps allow you to simply roll and go!

Pilates Express Mat (coral red) $34.99 This Pilates Mat is 3/8″ thick and made of closed cell foam to soften hard floor surfaces and protect the spine. Integrated Velcro straps allow you to simply roll and go!

Foam Roller Deluxe + Pilates on a Roll DVD (Combo) $49.99 The Foam Roller Deluxe Combo, includes Foam Roller Deluxe & Pilates on a Roll DVD.

Pilates-infused Yoga DVD Two-Pack $19.95 These Yoga-inspired Pilates routines combine strengthening exercises with invigorating stretches to help you stay energized.

Private Pilates with Karen Garcia $150 This 75 minute private Pilates lesson with Karen Garcia is designed to give you an idea of where your body is in terms of strengths and weaknesses allowing you to form specific personal goals. Karen has been a Certified Instructor since 1996 and has since established herself as one of the more well-respected teachers in her industry, creating Pilates DVD?s that are sold nationwide. During your lesson, your current physical program will be overviewed and you will receive a workout introducing you to the Pilates apparatus. You will also be given your choice of DVD for your continued Pilates experience. There’s nothing like learning from one of the best!

4 lbs Body Bar Mini $26.99 The Body Bar is the original weighted fitness bar introduced 1987. It s encased in high quality rubber for a secure and comfortable grip. User friendly cost effective and versatile the Body Bar can be found in over 20 000 clubs personal training studios physical therapy centers spas military bases high schools colleges and homes worldwide. This shorter lighter bar is used for Pilates Yoga Martial Arts and Innovative Stretch workouts. It can also be used as a substitute for dumbbells. Body Bar. Finish: Black. Construction material: Steel bar with easy-grip durable rubber casing and end caps. Level of fitness recommendations: Beginner. Length: 2 . Diameter: Less than 2 .

A Morning Cup of Pilates $25.54 Continuing in the Morning Cup series, this 15-minute routine can be done standing or in a chair — great for people who cannot get down on the floor.Includes 15-minute audio CD personal training session.A colorfully illustrated 15-minute exercise routine designed to introduce the reader to the basics of Pilates — a fitness program that is becoming more and more popular. This body sculpting technique has been used for years by dancers to build long, flexible muscles, increase body awareness, and improve posture. Now anyone can do Pilates at home, without any special equipment aside from a kitchen chair. The entire routine is done sitting or standing. Pilates uses a combination of stretching and resistance against the body’s own weight to achieve an improved overall fitness profile, reducing both pounds and inches. The audio CD walks readers through the entire routine.

A Morning Cup of Pilates $5.72 Used – Continuing in the “Morning Cup” series, this 15-minute routine can be done standing or in a chair — great for people who cannot get down on the floor.Includes 15-minute audio CD “personal training” session.A colorfully illustrated 15-minute exercise routine designed to introduce the reader to the basics of Pilates — a fitness program that is becoming more and more popular. This body sculpting technique has been used for years by dancers to build long, flexible muscles, increase body awa

A Morning Cup of Pilates $1.75 Used – Continuing in the “Morning Cup” series, this 15-minute routine can be done standing or in a chair — great for people who cannot get down on the floor.Includes 15-minute audio CD “personal training” session.A colorfully illustrated 15-minute exercise routine designed to introduce the reader to the basics of Pilates — a fitness program that is becoming more and more popular. This body sculpting technique has been used for years by dancers to build long, flexible muscles, increase body awa

Anytime Fitness $204.5 New members only. Expires 6 months from date of purchase. Can’t be combined with any other offers. No cash value or cash back. Please call with coupon code to schedule an appointment that will activate this offer.

Bellydance For Body Shaping-Floorwork $14.98 Three 15-min. workouts featuring a variety of exotic belly dance moves. Floorwork is a vital part of many fitness systems including yoga and Pilates. Bellydance floorwork offers all the benefits of floor exercises – stretching, toning and strength training – plus the added motivation of learning aesthetics and techniques of dance. As you exercise, you master the artistry of movement arising from ancient traditions and acquire fluidity and sensual grace – qualities not commonly imparted by physical fitness routines.Learn and practice belly dance steps during the workouts, then follow Tanna as she demonstrates her powerful and dramatic dance choreographies. Both earthy and spiritual, bellydance floorwork will add a unique creative experience to your personal fitness program. Each floorwork choreography can be accessed separately for review before your own special performance.FEATURES: Belly dance floorwork technique tutorial by Tanna Anatomy of movement involved in floorwork by Andy Troy, CSCS Pictorial cues and onscreen titles showing the name of each bellydance movement A progress bar shows the number of reps for each move, plus marks the rep you are currently performing. Belly dance performance by TannaSystem Requirements: Runnign Time 72 MinFormat: DVD MOVIE

Bernadette Giorgi – Giorgi, Bernadette – Bernadette Giorgi: Pilates Power Ball S $13.99 Fitness expert and personal trainer Bernadette Giorgi leads this full body exercise program, designed to offer both a cardiovascular workout, and intense muscular sculpting and toning, all through …

Bernadette Giorgi: Just B Method – Pilates Circle Challenge DVD $14.99 Fitness expert and personal trainer Bernadette Giorgi leads this full body exercise program, designed to offer both a cardiovascular workout, and intense muscular sculpting and toning, all through …

Body Awakening $21.99 Used – Have you ever wanted to get into better shape but thought it was too hard?Have you suffered an injury or illness that left you weak or in pain?No matter what your situation, it is never too late to change and improve your fitness and overall well-being. Most of the problems people encounter or assume about fitness have more to do with their own mindset rather than with reality. In Body Awakening, Pilates Instructor, Personal Trainer & Remedial Massage Therapist, Karin Hagberg shows you: H

Body Awakening $18.13 Used – Have you ever wanted to get into better shape but thought it was too hard?Have you suffered an injury or illness that left you weak or in pain?No matter what your situation, it is never too late to change and improve your fitness and overall well-being. Most of the problems people encounter or assume about fitness have more to do with their own mindset rather than with reality. In Body Awakening, Pilates Instructor, Personal Trainer & Remedial Massage Therapist, Karin Hagberg shows you: H

Body Awakening $18.13 New – Have you ever wanted to get into better shape but thought it was too hard?Have you suffered an injury or illness that left you weak or in pain?No matter what your situation, it is never too late to change and improve your fitness and overall well-being. Most of the problems people encounter or assume about fitness have more to do with their own mindset rather than with reality. In Body Awakening, Pilates Instructor, Personal Trainer & Remedial Massage Therapist, Karin Hagberg shows you: Ho

Body Awakening $21.99 New – Have you ever wanted to get into better shape but thought it was too hard?Have you suffered an injury or illness that left you weak or in pain?No matter what your situation, it is never too late to change and improve your fitness and overall well-being. Most of the problems people encounter or assume about fitness have more to do with their own mindset rather than with reality. In Body Awakening, Pilates Instructor, Personal Trainer & Remedial Massage Therapist, Karin Hagberg shows you: Ho

Body Revival: Lose Weight, Feel Great and Pump Up Your Faith $12.95 Whether they are professional basketball players or working moms, whether their goal is to have six-pack abs or to have more energy to keep up with their toddler, people are turning to Victoria Johnson to help them achieve their fitness goals. Her program has them looking better, feeling healthier and enjoying renewed energy and self-confidence. More than a decade ago Victoria underwent her own Body Revival. She had waged a losing battle with her weight since childhood and faced the beginnings of type II diabetes and a host of other health problems including chronic fatigue, depression and bulimia. After blacking out in the middle of an exercise class, she realized she had to make some major life changes. She began a journey that culminated in good health, a great body and a successful career in the fitness industry.Now Victoria shares with readers how to reclaim and recharge their health using her Body Revival Program. While most diet books focus on adhering to rigid routines, Body Revival focuses on making a few key lifestyle changes, and at the same time, healing the spirit. Using her unique 3 x 3 x 3 plan-making 3 changes 3 times a day for 3 weeks-Victoria shows readers how to revive their spirit, to reshape their body and realize their dreams.Victoria shares her personal story as well as the successes of some of her clients, and offers practical solutions for people to begin their own Body Revival.Includes easy-to-follow photographs of Victoria’s Body Revival routine that combines yoga, Pilates and strength training Includes meal plans, recipes and journaling pages

Bruciare Pilates Chair with Bonus DVD and Workout Chart $269.99 The #1 piece of personal fitness equipment sold in the USA can be yours. Providing over 50% more exercises than standard pilates chairs, the Bruciare Pilates Chair is the choice of health professionals worldwide. You will be amazed by the results as you flatten your abs, chisel your body and twist away inches with the exclusive SpinSeat. The pilates chair comes complete with the Bruciare workout chart giving you 15 different exercises to choose from, resistance bands and a 40-minute instructional DVD. You’ll also have access to an online video to teach you about the exercises you’re doing and how they are benefiting your body. For individuals up to 300 lbs. Assembly required.

Clarion Nantasket Beach Resort $0 Hotel Address: 45 Hull Shore Drive Hull MA. Step inside your room, into your whirlpool bath or onto your private balcony and you?ll find the world at your feet. This is a place where care is taken to ensure that your stay will be more than comfortable ? it will be memorable in every way. This is a place where unexpected little details reveal that more than a little thought has gone into your visit. Our 105 exquisitely appointed guestrooms blend the warmth of a country inn with the luxuries of a big city hotel. Every detail has been considered. You?ll find everything from preprogrammed cable channels on your television to Guest Info Link, a direct dial information service. We offer a full range of amenities and services including an indoor/outdoor pool with a retractable glass roof that makes swimming ideal no matter the weather. There?s also a hot tub on the pool deck to soothe away your cares. Ocean Fitness Health Spa, a fully-staffed fitness center. The center offers Life Fitness cardio equipment, a 20 piece Nautilus strength training circuit and free weights. In addition, you can enjoy the individualized attention of a certified personal trainer, physical therapy, spa treatments and Pilates instruction. Our Natural Surroundings Florist and Gift Shop provide a full service of flower arrangements and gifts for any occasion. Exceptional cuisine and nightly entertainment can be found at Raffael\’s Restaurant. Whether you relax by the fireplace or on the outdoor deck you?ll be treated to a spectacular ocean panorama. Raffael\’s can also cater your private party to create an event that is as individual as it is memorable. Everyone searches for that elusive, ideal place to hold their wedding or special event. Here, finally, you find that the ideal is made real; a stunning location, superb catering by Raffael\’s and additional services through a select group of associates (including an on-site florist) …

Cross Training For Dummies $19.99 "The next best thing to having your own personal trainer." Sarah Mahoney, Editor-in-chief, Fitness magazine "The perfect inspiration to take your fitness routine to the next level." — Sally Wadyka, Senior Editor, gymamerica.comGreat tips on customizing your training plan to maximize resultsAre you not getting the results you want from exercise? Are you ready to try something new? Congratulations! This friendly guide is about to rock your world. From savvy tips that'll turbocharge your workouts to great advice on weight lifting, fitness activities, and team sports, this book has just what you need to advance to a higher level of fitness.Discover how to: Assess your fitness level Understand the five elements of fitness Set personalized exercise goals Incorporate kickboxing Pilates, Spinning, and other cutting edge workouts Have fun with individual and team sportsGet smart! www.dummies.com

Cross-Training For Dummies $19.99 "The next best thing to having your own personal trainer." Sarah Mahoney, Editor-in-chief, Fitness magazine "The perfect inspiration to take your fitness routine to the next level." — Sally Wadyka, Senior Editor, gymamerica.comGreat tips on customizing your training plan to maximize resultsAre you not getting the results you want from exercise? Are you ready to try something new? Congratulations! This friendly guide is about to rock your world. From savvy tips that'll turbocharge your workouts to great advice on weight lifting, fitness activities, and team sports, this book has just what you need to advance to a higher level of fitness.Discover how to: Assess your fitness level Understand the five elements of fitness Set personalized exercise goals Incorporate kickboxing Pilates, Spinning, and other cutting edge workouts Have fun with individual and team sportsGet smart! www.dummies.com

Denise’s Best – Belly Fat Blasters DVD (Full Frame; Subtitled) $13.49 Full Frame; Subtitled – Denise Austin offers up the best ab workouts from several of her previous hit programs, including HIT THE SPOT PILATES, PERSONAL TRAINING SYSTEM, POWER ZONE, HIT THE SPOT CO…

Easy Pilates DVD $16.29 Acclaimed fitness instructor Ana Caban returns with this exceptionally easy workout. Taking a slow, thorough approach to each position and movement, Caban allows viewers to find their own personal …

Exercise Balls For Dummies $21.99 Great workouts made easy using today’s hottest exercise aids Exercise balls have taken the workout world by storm. They’re inexpensive and uncomplicated, and they can turn an ordinary workout into a super workout that builds strength, increases flexibility, and sculpts a great-looking body. But unless people have a personal trainer, getting the hang of these exercise aids can sometimes be tricky. This book changes that. Packed with step-by-step photos and crystal-clear instructions, it shows how to use exercise balls to work every major muscle group—and how to incorporate them into Pilates, weight training, stretching, or aerobic routines.